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Family Sailing Holidays | Your Dose Of Vitamin-Sea

Did you know that the sea is scientifically good for your health?! What could be better? Family sailing holidays with a dose of “Vitamin Sea”. Sea air is good for sleep because it is cleaner, fresher and filled with negative hydrogen ions which allow us to absorb higher levels of oxygen. In addition, the sounds of the ocean are soothing to the brain. If you relax stress levels lower and in turn strengthens your immune system. UK Family Sailing Holidays Not only is the sea air good for you but chartering a yacht is an excellent option for family sailing holidays – giving everyone a chance to be involved in the working and running of a boat. Of course, there’s also the chance to relax knowing that a crewed yacht charter means you can be looked after by the finest … Continue reading

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